Up Next in Women's Health - Video Series

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  05:33

  Tight Pelvic Floor/Pelvic Floor Pain

  Tight Pelvic Floor/Pelvic Floor Pain

  Lots of women think a tight pelvic floor is a good thing but there is a very big difference between tight and strong.

  A tight pelvic floor can lead to problems like back and hip pain, pelvic pain but it can also make it very difficult and painful for women to have sex.

  This is extremely com...

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  03:14

  Constipation

  Constipation

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  02:17

  Cesarean Scars

  Cesarean Scars

  C-Sections are a very common surgery but there is very little information out there for women about what they should do following a cesarean. It is very important that the scar heal as well as possible and not adhere to, or stick to, any of the surrounding structures as this can impact your nerve...