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Women's Health - Video Series • 3m 14s
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Cesarean Scars
C-Sections are a very common surgery but there is very little information out there for women about what they should do following a cesarean. It is very important that the scar heal as well as possible and not adhere to, or stick to, any of the surrounding structures as this can impact your nerve...
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5 Tips To Get Rid Of The Mummy Tummy
That little belly you can't get rid of after having kids - frequently called the mummy tummy - can be helped by physiotherapy. It is often caused by an imbalance of the pressure within your stomach which can be impacted by many things - your posture, alignment, strength, pelvic floor function and...
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If your daughter participates in high...
