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What Is Sciatica
Back Pain - Video Series • 4m 35s
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Do You Need Core Retraining?
Not everybody needs core retraining! Sometimes when we fix alignment issues in the body the deep supporting system, the "core", begins to function again as it should. When this happens the person is able to control their own alignment again. When this happens we only provide "core retraining", su...
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How the Diaphragm Relates to Your Core
